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Plant-Based Grocery List

Plant-forward staples for bowls, soups, salads, breakfasts, and easy dinners.

30 ready-to-copy itemsFully editableIndependent copy

What this list includes

Plant-forward staples for bowls, soups, salads, breakfasts, and easy dinners. Use it to keep a balanced variety of vegetables, grains, legumes, fruit, and plant proteins on hand. This general-purpose shopping template is for organization only, not medical or nutritional advice. Adjust it for your needs, allergies, and guidance from a qualified professional.

Why use it

Use it to keep a balanced variety of vegetables, grains, legumes, fruit, and plant proteins on hand.

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Checklist (30 items)

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  • Almondsbaking
  • Applesproduce
  • Avocadosproduce
  • Bananasproduce
  • Bell peppersproduce
  • Berriesproduce
  • Black beanscanned
  • Broccoliproduce
  • Brown ricegrains
  • Carrotsproduce
  • Chia seedsbaking
  • Chickpeascanned
  • Corn tortillasgrains
  • Diced tomatoescanned
  • Hummusdairy
  • Kaleproduce
  • Kidney beanscanned
  • Lentilscanned
  • Nutritional yeastbaking
  • Oatsgrains
  • Peanut butterbaking
  • Plant yogurtdairy
  • Quinoagrains
  • Spinachproduce
  • Sweet potatoesproduce
  • Tempehdairy
  • Tofudairy
  • Unsweetened soy milkdairy
  • Walnutsbaking
  • Whole wheat pastagrains